South Texas Dental is offering a free summer fitness guide with suggested activities to inspire children to walk a mile a week, read 30 minutes a day, brush their teeth twice daily and more.
The free guide, presented in English and Spanish, is available at South Texas Dental’s offices in the Dallas-area and Houston. For a list of office locations, go to www.SouthTexasDental.com.
“With so much technology available it’s tempting for kids to stay inside and play video games or watch TV during their summer break,” says Jesse Regalado, South Texas Dental community relations director, “but it’s important to push them to keep their minds and bodies in shape.”
STo motivate kids to stay fit this summer and inspire others to participate in the
challenge, South Texas Dental will share photos of kids getting out and staying active on their official Facebook page. Photos can be submitted to appear on the page simply by using the hashtags #SouthTxDental and #SummerChallenge.